Happy World Water Day! 5 Ways to Love Water 1. Say thank you every time you turn on your faucet to fill your glass or take a shower. Aren’t we so blessed?! 2. But filter what you drink, especially if your city thinks it’s awesome to add fluoride to it (It’s not. Among […]
8 Ways To Lighten Up (your body)
April 14, 2015 by Leave a Comment
April 13, 2015 How are you doing today? I’m just back from a fun Zumba class – one of my favorite ways to feel good in my body. What do you do to feel good in yours? Are you getting Spring fever yet? Do you feel the need to shake things up in […]
How to eat a lemon (and why!)
July 22, 2014 by Leave a Comment
July 20, 2014Greetings! How are you? How is your summer going? I just tried the most wonderful new thing the other day: an aprium. Have you heard of these? It’s a fruit – a cross between an apricot and a plum, heavy on the apricot – so good! What will they think of next? Summer […]