7 Tips for a Healthier Thanksgiving

November 25, 2014 The holiday season is here already!  How did that happen?!  In the states we celebrate our Thanksgiving holiday this week.  It can be a day of over-indulgence so I thought I’d provide some tips to keep it healthy.  Check out the short article below.   Also, as a follow-up to my last […]

Autoimmune Thyroid (Do you ever feel like life is passing you by?)

November 4, 2014 I hope this post finds you all well and enjoying the changing weather where you are.  It’s been over a month since my last newsletter – sorry about that. My precious dog-pal Finnegan almost died last month.  Long story short is that he had to have an emergency splenectomy because he was […]

5 New Healing Essential Oil Blends!

December 5, 2013 I hope this season has been going well for you so far and that you’re staying as healthy and balanced as you can. I took a quick trip down to San Diego to be with family for Thanksgiving and it took me a while recover, not just physically, but emotionally too. Can […]